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Модель plus size Кендис Хаффин (Candice Huffine) и марафоны: размер плюс бегу не помеха

модель plus size кендис хаффин candice huffine и марафоны

Хорошими бегунами могут быть не только стройные жилистые люди, но и те, кто имеет пару-тройку лишних килограммов. Это на своем примере доказала модель plus size Кендис Хаффин.

Модель plus size Candice Huffine. Бежать и ещё раз бежать!

Девушка, несмотря на то, что вовсе не носит самый маленький размер одежды, все же тщательно следит за собой и своей физической формой.

Около года назад девушка увлеклась бегом и сегодня преодолевает большие дистанции.

При росте 180 см Кендис весит 93 кг.

Это вовсе не мешает ей украшать собой обложки глянца и принимать участие в различных рекламных кампаниях. Чтобы как-то отвлечься от работы, Хаффин стала бегать.

Модель plus size Candice Huffine. Дельные советы

Поначалу я думала, что мне будет тяжело ввиду моего немаленького веса

вспоминает Кен начало своих тренировок в интервью журналу Women’s Running, чью обложку она украсит в ноябре-декабре

а на деле все оказалось очень легко! Я даже смогла установить несколько рекордов на соревнованиях среди бегунов!

Модель поняла для себя, что этим видом спорта может заниматься каждый, независимо от комплекции. Спортсменка с удовольствием вспоминает свой первый полумарафон, который бежала в Нью-Йорке. Для нее это стало прекрасным опытом и отличной проверкой на прочность.

Кстати, знаменитость не скупится на советы для начинающих бегунов.

Начинать бегать нужно постепенно: поначалу бегать, к примеру, пять минут или полкилометра, далее – больше.

Главное, не отступать от цели

резюмирует Кендис Хаффин.

Переведено специально для Айслимминг  http://boaforma.abril.com.br/fitness/maratona-e-so-para-os-magros-modelo-plus-size-prova-que-nao/

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