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Низкокалорийный кефирный десерт: худеем дешево и вкусно!

Низкокалорийный кефирный десерт ингредиенты

Невозможно корректировать вес и, тем более, эффективно худеть без применения специальных диетических продуктов и блюд, которые являются важными компонентами здорового и сбалансированного питания. Кефирный десерт – один из таких.
Низкокалорийный кефирный десерт приготовление

Преимущества кефирного десерта

  • Имеет превосходный вкус и нежный аромат;
  • Не требует длительного времени для приготовления;
  • Обладает низкой калорийностью.

Ингредиенты низкокалорийного кефирного десерта

Благодаря несложной технологии и простому набору ингредиентов, каждый сможет приготовить этот диетический продукт.

Низкокалорийный кефирный десерт диета

Под рукой должны быть:

  • вода,
  • кефир,
  • сметана,
  • сахар (в том числе и ванильный),
  • желатин.

Процесс приготовления десерта

  • Растворенный в воде желатин через 2/3 часа разогревается на огне.
  • Сахар (оба вида) сбивается со сметаной (желательно в блендере).
  • Продолжая взбивать, добавляете желатин. Смешиваете массу блендером.
  • Разливаете по формочкам, ставите в холодильник.
  • Есть превосходная возможность украсить продукт орехами, вареньем и/или фруктами.

Вот все и готово. Можете наслаждаться малокалорийным, но весьма сытным продуктом, который поможет вам сбалансировать питание и добиться тела своей мечты.

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